The Power of Self-Compassion
Hosted by Michael Kahn
This program qualifies for 3.75 CPD credits
- March 4 - 12:15 PM - 1:30 PM
- March 11 - 12:15 PM - 1:30 PM
- March 18 - 12:15 PM - 1:30 PM
- March 25 - *No workshop - see below
*March 25: Options Webinar - “Gratitude Practices” - click here to register.
What would it be like if we treated ourselves with the same kindness, care and understanding that we offer to colleagues, friends and family? A vast array of research points to self-compassion as a powerful resource for enhancing emotional wellbeing, improving relationships and building resilience. This interactive workshop will cover the essential components of self-compassion and their application to your personal and professional lives.
Registration
Please fill in the form to register to participate in this online workshop.
After you register, you'll automatically receive an email with a Zoom link. If you don't receive an email, please check your junk mail folder. To participate please make sure you have both video and audio through your computer or mobile device.
Your contact information, including your name and email address, is kept strictly confidential.